Example of Tamasic foods
Fast food, fried foods, frozen and canned foods, microwaved foods, processed foods, stale food, alcohol, drugs, chemicals, mushrooms, margarine, red meat, beef, sausages, bacon, and ham.
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Tamasic Effect Foods & Herbs List: An Ayurveda Perspective
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Tamasic foods promote rest, sleepiness and stillness. Examples include wheat, mushrooms. Sattva. Sattvic foods promote one's attentiveness.
Made from the choicest selection of nuts, TAMAS 100% Pure Premium Cashews are worth savouring. TAMAS dry fruits go through up to 20 quality parameters to ...
Feb 9, 2020 · Meat and poultry products like chicken beef pork fish, onion, ginger, garlic. These are some examples of tamasic foods. They are believed by ...
The food that we eat can be classified into three types – Sattvic, Rajasic and Tamasic. Each has an effect on our physical and mental well-being.